Jordan’s Camp Itinerary
What to Bring
ü Work out gear for 5 workouts
ü Dirty Clothes Bag
ü Shower Supplies
ü Running Shoes
ü Air mattress, bedding, pillow
ü Lounging clothes (shorts, t-shirts, sweats etc.)
ü Extra food and drinks for snacks (meals are provided)
ü Money for souvenirs
ü Football, corn hole, Frisbee ( something to do during free time)
Schedule
Friday
ü 3:30 - Meet at the wrestling room
ü 3:45 - Leave for camp
ü 6:30 - arrive at camp and team registration
ü 7:00-9:00 Technique
ü 10:00 Movie
ü 11:30 Lights out
Saturday
ü 7:15 - Wake up
ü 7:30 - Daily Run
ü 8:00 - Breakfast
ü 9:00-11:00 Technique
ü 12:00 Lunch
ü 2:00-4:00 Technique and Drilling
ü 5:00 Supper
ü 7:00-9:00 Technique, Drilling, Live Wrestling
ü 10:00 Movie
ü 11:30- Lights Out
Sunday
ü 7:15 - Wake up
ü 7:30 - Daily Run
ü 8:00 - Breakfast
ü 9:00-10:45 Technique
ü 11:00 Check Out
ü 2:00 arrive back in Medina
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