Tuesday, April 30, 2013

Jordan's Camp

Jordan’s Camp Itinerary
What to Bring
ü     Work out gear for 5 workouts
ü     Dirty Clothes Bag
ü     Shower Supplies
ü     Running Shoes
ü     Air mattress, bedding, pillow
ü     Lounging clothes (shorts, t-shirts, sweats etc.)
ü     Extra food and drinks for snacks (meals are provided)
ü     Money for souvenirs
ü     Football, corn hole, Frisbee ( something to do during free time)

Schedule
Friday
ü     3:30- Meet at the wrestling room
ü     3:45- Leave for camp
ü     6:30- arrive at camp and team registration
ü     7:00-9:00 Technique
ü     10:00 Movie
ü     11:30 Lights out
Saturday
ü     7:15- Wake up
ü     7:30- Daily Run
ü     8:00- Breakfast
ü     9:00-11:00  Technique
ü     12:00 Lunch
ü     2:00-4:00 Technique and Drilling
ü     5:00 Supper
ü     7:00-9:00 Technique, Drilling, Live Wrestling
ü     10:00 Movie
ü     11:30- Lights Out
Sunday
ü     7:15- Wake up
ü     7:30- Daily Run
ü     8:00- Breakfast
ü     9:00-10:45  Technique
ü     11:00 Check Out
ü     2:00 arrive back in Medina

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